About Therapy Services at UM Hillel
UM Hillel, in collaboration with The Greater Miami Jewish Federation (GMJF) and BeWell, offers counseling services with a licensed therapist. The therapist is currently available for clients both online via telehealth and in person.
Therapy provides a secure and nurturing environment to address life’s obstacles, discover oneself, develop coping strategies, and enhance relationships. Typical reasons for seeking therapy include anxiety, depression, stress, grief, relationship issues, identity exploration, sexuality, perfectionism, social media impact, body image, substance use, and career dilemmas.
Parents, faculty, staff, and peers are encouraged to support students by guiding them to counseling services. Please note, according to confidentiality laws, appointments cannot be scheduled by third parties. Students interested in UM Hillel counseling services must initiate the request themselves.
Confidentiality
Your confidentiality is paramount when you seek therapy services at UM Hillel. Your sessions are confidential, adhering to legal guidelines with specific exceptions. Therapy records remain separate from UM and Hillel’s official records and cannot be accessed by parents, guardians, university staff, or faculty without your explicit written consent once you are 18 years old. Furthermore, your attendance at sessions cannot be confirmed without your prior written authorization. This ensures that your privacy and trust are respected throughout your therapy experience.
Frequently asked questions
Why is UM Hillel providing therapy services?
UM Hillel is providing therapy services to address the growing mental health needs among college-aged students, a demographic increasingly affected by mental health challenges. These services aim to support students through one-on-one therapy sessions, facilitate group gatherings to foster mental health support, and promote staff wellness. We recognize that it is difficult for some students to find accessible therapy due to waiting lists and we seek to bridge this gap by offering a therapist through UM Hillel. Mental health issues among college students are becoming more prevalent due to various factors including academic pressures, social transitions, rising antisemitism, and the overall stress of daily life.
How can having a therapist benefit college students?
Having access to a therapist can significantly benefit college students in several ways:
- Emotional Support: College can be a stressful time, and having a therapist provides a confidential space to discuss personal challenges and receive emotional support.
- Coping Strategies: Therapists can help students develop coping strategies and resilience skills to manage stress, anxiety, depression, and other mental health issues effectively.
- Social and Interpersonal Skills: Therapy sessions can enhance communication skills, assertiveness, and the ability to navigate social relationships, which are crucial for success in both academic and professional environments.
- Early Intervention: Addressing mental health concerns can prevent them from escalating into more serious problems that might interfere with academic progress and overall well-being.
- By offering therapy services, UM Hillel not only supports the mental health and well-being of its students but also contributes to creating a campus environment that fosters personal growth, resilience, and academic success.
Who is the therapist?
More Information coming soon!
What therapy modalities will she use?
More Information Coming Soon!
Who is eligible to receive services from our therapist?
Any Jewish student who is currently enrolled in undergraduate or graduate studies at UM, who is interested in Hillel, regardless of their background, is eligible to receive services from our therapist. Therapy services are designed to support students facing various challenges such as the stress of college life, issues related to gender or sexuality, relationship difficulties, grief and loss, or any other personal concerns. The therapist will provide a welcoming and inclusive environment where students can seek support and work towards improving their well-being and mental health.
Are services in-person or virtual?
Therapy services at UM Hillel will be offered both in-person and virtually. Individual therapy sessions will be available through a secure HIPAA compliant telehealth platform, allowing students to access support remotely if preferred or necessary. Group therapy sessions, however, will primarily be conducted in person to facilitate a supportive and interactive environment for students. This dual approach ensures flexibility and accessibility for students seeking mental health support, accommodating different preferences and needs while maintaining a secure and effective therapeutic setting.
What is the cost of therapy?
Therapy services at UM Hillel are 100% free!
How do I schedule?
To schedule an appointment for mental health support, whether you’re facing challenges or seeking to maintain your well-being, please fill out this form. Remy will contact you with further information.